Meet Alexandra
I/O Psychologist, Certified Life Coach, Registered Yoga Teacher & Certified Ayurveda Wellness Coach
Hello, my name is Alexandra Rosa, M.Psy, RYT and I am the Founder & CEO of The Blooming Sunflower. The Blooming Sunflower offers modern and holistic solutions to boost immunity and support physical and mental health to help you work better, perform better, and live a better life. We incorporate mindfulness techniques, yoga practices, breathwork, sound therapy, journaling, and nutritional education into our holistic workshops and coaching.
"I focused on health, wellbeing, and fitness while working with Alexandra. She is incredibly sympathetic and helpful. Every week, I eagerly anticipated her wit, friendliness, and dedication to my objectives. She doesn't have any predetermined plans; instead, she listens and works with others to develop a path of incrementally larger goals. I can't say enough good things about her and how much I like working with her."
-Olivia Persck
"The past year, Alexandra has been like a big sister to me; she is a true health coach. She has helped me eat right and set me on the right path. Because she pays attention and comprehends, she makes me pleased. She has given me some great advice, including keeping a food journal and remembering to take my time. We talk a lot about what foods I like that are healthy and she has recommended documentaries that also inspire me to eat better. She is an incredible, lovely, and patient human being."
- Brian Marshall
"Alexandra excels at analyzing a situation and breaking it down into doable steps that motivate additional actions. Her mentoring allowed me to identify answers myself, own them and find the motivation to get things done. The outcomes have opened up more opportunities for me."
- Will Jackson
Let’s Get Healthy
Read MoreAddressing the root of the issue rather than merely the symptoms requires a holistic approach.
Read MoreSound Bowl, Meditation, & Cacao Ceremony: Awaken Your Spirit, Ground Your Heart
Starts Dec 1
25 US dollarsLoading availability...
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Read MoreThis self-love class is a practice to help you to reawaken the love you have for yourself.
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11 US dollars
Read MoreHolistic health is an approach to life that considers multidimensional aspects of wellness.
150 US dollars
Read MoreYoga’s incorporation of meditation & breathing can help you improve your overall mental well-being.
Group rate available
Read MoreAyurveda is a form of alternative medicine that seeks to treat and integrate body, mind, and spirit.
200 US dollars
