Meet Alexandra
I/O Psychologist, Certified Life Coach, Registered Yoga Teacher & Ayurveda Wellness Coach
Alexandra Rosa, M.Psy, RYT, is the visionary CEO and founder of The Blooming Sunflower, a holistic wellness company dedicated to nurturing mind, body, and spirit. With a Master's degree in Psychology (M.Psy) specializing in Industrial/Organizational Psychology (I/O), Alexandra brings a unique blend of expertise in mental well-being and workplace dynamics.
As a Registered Yoga Teacher (RYT) and Ayurveda Wellness Coach, Alexandra integrates ancient wisdom with modern psychology to empower individuals on their wellness journeys. Her passion for holistic healing and personal transformation led her to create The Blooming Sunflower as a sanctuary for individuals seeking balance, healing, and self-discovery.
Through her innovative programs, workshops, and personalized coaching, Alexandra helps clients tap into their innate potential, cultivate mindfulness, and achieve holistic wellness. Her approach combines evidence-based practices with holistic modalities, creating a nurturing environment for growth and self-care.
Alexandra's mission is to inspire and guide others to bloom into their fullest potential, embracing wellness in all aspects of their lives. With her expertise and compassionate guidance, she is dedicated to creating a brighter, healthier, and more harmonious world, one sunflower at a time.
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Why The Blooming Sunflower?
The Blooming Sunflower emerged from the depths of my grief and loss after the passing of my beloved sister and brother, who were also my closest friends. This space was born out of the understanding that adversity is a part of life's journey, and through these challenges, we can blossom into our authentic selves, healthier and stronger than ever before. My approach to wellness is rooted in Ayurveda, which has been instrumental in my own healing journey after enduring significant trauma. This ancient system has guided me towards mental, physical, and spiritual wellness, and I'm eager to share these transformative practices with you.
At The Blooming Sunflower, our mission is to empower you with the confidence, knowledge, and skills needed to take charge of your health journey and achieve your unique wellness goals. We believe in a holistic and integrative approach that encompasses diet, behavior, and lifestyle changes.
Together, we will create a personalized strategy to bridge the gap between where you are now and where you aspire to be in terms of your health and well-being. Let The Blooming Sunflower be your partner in growth, healing, and transformation. Choose to bloom with us and nurture the radiant potential within you. 🌻✨