Specialization

Assist clients in harmonizing mind-body-spirit. Determine and analyze a client's unique Body Constitution. Advise clients on dietary, seasonal, daily, and nightly routines. Educate on Ayurvedic principles.

Uses Yoga postures, breathing exercises, repetition of mantras, meditation, chanting and yoga cleansing techniques to treat both physical and mental diseases.

Focuses on the behavior of employees in the workplace by applying psychological principles and research methods to improve the overall work environment, including individual performance, communication, professional satisfaction by reducing stress, and incorporating a healthy work-life balance.

Used for relieving anxiety and depression. It involves slow, deep, intentional breathing, mindfulness, and relaxation techniques.

The use of specific instruments, music, tones, and other sonic vibrations like sound bowls to balance and heal the body, mind, and spirit. 

Full educational corporate workshops to teach professional teams the skills and tools of mindfulness & stress resilience. Workshop is tailored to help de-stress your workforce and bring calm, ease, and enhanced productivity back to your operations